Juice Trio

Planning for a week of juice

Meal Prep – Week of August 9th

Juice 1 – Spinach Juice
Juice 2 – Kale Juice
Juice 3 – Broccoli Juice
Dinner – Shrimp Tacos

Meal Prep – Week of August 2nd

Breakfast – Carrot, Orange, Apple Juice
Lunch – Green Juice
Dinner- Chicken with Tofu Cream Sauce, Chickpea Pasta, and Kale

Celery Green Juice

My recipe for celery juice with collard greens.

Very Green Juice

My recipe for a green focused juice featuring kale, spinach, and cabbage.

Meal Prep – Week of May 3rd

My meals for the week starting May 3, 2020.

Juice Cleanse

My experience with a juice cleanse.

Meal Prep – Week of April 19th

My meal prep for the week of April 19th.

Juice Nutrition

I love juicing. It has really opened me up to eating healthier foods. A lot of studies show there is no benefit to juicing fruits and veggies compared to eating the fruits and veggies whole. The biggest benefit comes from the fact that juicing increases the amount of fruits and veggies you consume. It is

Meal Prep – Week of March 8th

This week I decided to do a light meal plan to prepare for a trip to Florida next week. I didn’t want to have any extras that may go to waste while I am away. I plan on trying to eat as healthy as possible next week, but wanted to make sure this week is