Why Eat Organic?

Why to eat organic and the best and worst foods that you can buy in the non-organic section.

Simple Mills Pizza

My experience with the Simple Mills pizza crust

Negative Calorie Diet

My summary of the three factors of a negative food.

Peachy Greens Smoothie

A bright smoothie featuring collard greens and frozen peaches.

How and Why you Should Incorporate Dates Into your Diet

Health benefits of dates and how to incorporate them into your diet

Clean Raw Granola Recipe

My recipe for a raw, healthy granola with no sugar added.

Carrot Cake Smoothie

Check out this deliciuos smoothie that tastes exactly like a slice of carrot cake!

Spinach Pineapple Smoothie

My recipe for a pineapple spinach smoothie.

Meal Prep – Week of April 19th

My meal prep for the week of April 19th.