Meal Prep – Week of August 23rd

Breakfast – protein bars
Lunch – zucchini boats
Dinner – skirt steak, avocado pasta sauce, chickpea cavatappi

Meal Prep – Week of August 9th

Juice 1 – Spinach Juice
Juice 2 – Kale Juice
Juice 3 – Broccoli Juice
Dinner – Shrimp Tacos

Meal Prep – Week of August 2nd

Breakfast – Carrot, Orange, Apple Juice
Lunch – Green Juice
Dinner- Chicken with Tofu Cream Sauce, Chickpea Pasta, and Kale

Meal Prep – Week of July 26th

Breakfast – Green Juice
Lunch – Strawberry Kale Smoothie
Dinner – Gluten Free Pizza

Meal Prep – Week of July 19th

Breakfast – green smoothie
Lunch – pizza
Dinner – teriyaki chicken with stir fry
Snack – cauliflower pretzels with chocolate dip

Meal Prep – Week of July 12th

Breakfast- overnight oats
Lunch – teriyaki meatballs and cauliflower fried rice
Dinner – chicken chorizo taco skillet and burgers with crispy fried tofu

Meal Prep – Week of July 5th

This week I decided to change things up and incorporate more protein. I think one of my issues is that I don’t eat enough so I get hungry and binge. I’m hoping by incorporating more protein into each meal I can cut that out. Grocery List Avocado Mustard greens Lean ground beef Kohlrabi Turkey breast

Meal Prep – Week of June 28th

Breakfast – celery, apple, lemon juice
Lunch – almonds with a zero calorie berry smoothie
Dinner – green bell pepper with a cucumber, apple, kale smoothie

Meal Prep – Week of June 21st

Breakfast – Apple Cranberry Overnight Oats
Lunch – Peachy Greens Smoothie
Dinner – Cous Cous with Chicken and Cucumber, Bell Pepper, and Onion

Meal Prep – Week of June 14th

Breakfast- overnight oats
Lunch- green juice
Dinner- Asian steak wrap